Today is my “rest day”, so rest I will do! The weekend went pretty well, even if I was a little scatter brained. I completed all of my workouts last week and even managed to loose a few pounds in the process. So far I am still laying off the sweets and candies, so that’s probably a good thing for me.
This morning I did take the time to join to Triathlon organzitions. One was USA Triathlon and the other was our local triathlon club Tri-OKC. I have been intending to do that for awhile. I had joined the Landrunners, an Oklahoma City running club last fall, so joining Tri-OKC just makes sense, especially when you get some discounts for local events!
And tell me, how’s that for a good rest day recovery meal!
Hope you all have a great day!
Tonight I’m feelin’ a little Dan Fogelberg’s Phoenix.
Good for you, rest days can be good or can be something you battle. I wish we had a runner club closer to home, but I’ll start one maybe…..
Rest days are awesome. Mine was yesterday–inflicted upon me by overdoing it yoga saturday
Thanks for the motivation. Joining USAT today.