Today is my “rest day”, so rest I will do! The weekend went pretty well, even if I was a little scatter brained. I completed all of my workouts last week and even managed to loose a few pounds in the process. So far I am still laying off the sweets and candies, so that’s probably a good thing for me.
This morning I did take the time to join to Triathlon organzitions. One was USA Triathlon and the other was our local triathlon club Tri-OKC. I have been intending to do that for awhile. I had joined the Landrunners, an Oklahoma City running club last fall, so joining Tri-OKC just makes sense, especially when you get some discounts for local events!
And tell me, how’s that for a good rest day recovery meal!
Hope you all have a great day!
Tonight I’m feelin’ a little Dan Fogelberg’s Phoenix.