Be Your Own Inspiration

Fruits-Table-Lamp_2Today as I was running I was thinking it would sure be nice to meet some people that are at the same begining level that I am. I had a mentor that used to like to say “seems like just about the time I think I am leading the pack, I look up and I realize I am dead last”. Well I had to laugh at that this morning; I never “lead the pack”, that is for damn sure, but I was right there around the tail end of the group. Today I was to do a 2:05 hour run. With the weather that was coming in our way I knew I wanted to get up and get it done! So joining my wife and daughter at the Landrunner’s 8 mile run was a great way to get out there and get it done.

While I was one of the last ones to finish, that didn’t mean it was a bad run for me. I know that my starting point isn’t where most the other people’s starting point is. I also know this, there are still a bunch of people laying in bed too that are behind me! 😉 So my goal today was to follow the directions for my workout. I wanted to try to stay in my Zones when it asked me to, no matter how slow it might seem or be. It went pretty well too. I did a much better job of staying focused on my run. If it asked me to stay in Zone 2 I tried to keep in that Zone, if it asked me to step up to Zone 3 I pushed it on up. I did do the water stops as they came up. So after I finished the 8 mile run, I went on to complete the rest of my 2:05 hour run. It was kind of cool looking up when I was on the last 1/2 mile and seeing Becky, my wife running toward me. She was to do 16 miles today, so she and our daughter started an hour before the scheduled run.

“Therefore, Ananda, be a lamp unto yourself, be a refuge to yourself. Take yourself to no external refuge. Hold fast to the Truth as a lamp; hold fast to the Truth as a refuge. Look not for a refuge in anyone beside yourself. And those, Ananda, who either now or after I am dead shall be a lamp unto themselves, who take themselves to no external refuge, but holding fast to the Truth as their lamp, and holding fast to the Truth as their refuge, shall not look for refuge to anyone beside themselves, it is they who shall reach the highest goal.”
— Mahaparinibbana Sutta

That is the story that kept coming to mind as I was running. I was thinking, I wish I knew someone who had started out much like myself that has already achieved the same goals that I want to achieve. The thing is, I don’t think I know anyone here locally that fits “my story. As I was thinking of that, inside I knew that I had to be my own motivation and had to let my own story be what pushes me on. The just may not be another story that I will find that can match mine. Sure there are similarities, but I think probably the most important thing is “finding that lamp of my own“. Isn’t that a life truth too? So becoming my own motivation was the message of the morning.

Well after getting home we went out to eat at one of my favorite places, Charleston’s. I had my favorite, grilled salmon with carrots and a side Ceasar. We had a really relaxing meal followed by good one hour massage. Now we are going to try to stay warm and watch a little football and basketball.

Hope you all have a great afternoon too.

Let’s go with Elton John’s Tiny Dancer for tunes today!

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Filed under Abundance, and soul, Attitude, bad coffee, body, Buddhism, Christianity, couch to 10k, couch to 5K, Determination, discipline, Dreams, Edmond, Elton John, Fitness, Good Life, Gratitude, Herman Memorial 70.3, Landrunner's, Life, Lonestar 70.3, mindfullness, Music, Newton Running, Now, Oklahoma, Oklahoma City, Road To Galveston, Running, spirituality, training, TrainingPeaks, triathlete, Triathlon

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