Some Days Are Better Than Others

Somedays life comes at you, so you just duck your head and get done what has to be done. Today I just felt really sad, watched a family say good-bye to someone that was going way to soon. Mortality seemed heavy today. I also saw the best of people too, people caring for family and friends in  their time of loss. There was a lot of really rich love and care in that church today.

I had a couple of workouts to get done today. I did my 2200 yrd swim at 5am and did a 50 minute treamill run this evening after my dinner settled. I am usually pretty upbeat these days, but it sure is sad seeing friends and their families struggling with their loss today. It’s especially hard when it seems it is “before their time”.

My thoughts and prayers go out to those hurting tonight.

Tonight let’s go with George Winston’s High Plains Lullaby.

Good night, God bless.

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2 Comments

Filed under bad coffee, Buddhism, Christianity, discipline, Edmond, Fitness, George Winston, Life, Lonestar 70.3, Memorial Hermann 70.3 Texas, mindfullness, Music, Oklahoma, Oklahoma City, Running, Swimming, training, triathlete, Triathlon

2 responses to “Some Days Are Better Than Others

  1. Sorry for your loss 😦

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