Category Archives: The Cars

As The Crow Flies…uh no…As The Buzzard Swoops..maybe

buzzardYesterday we had a 3hr bike ride followed by a 18 minute run on the schedule. I put in the time, but it was anything but pretty. I was supposed to keep in my Zones and I couldn’t push into them, from the very start it was as if I was just done. I don’t really have much explaination either. After being at it for about an hour I just resigned my mind into “this is just one of those days”. So I made sure I got the saddle time and did the brick run just to say I got it all done.

I am going to cut back on posts. Probably do 3 a week. The Monday off workout day post will be easy, maybe another on Wednesday or Thursday, and then a weekend post. The longer I go, the more time crunched I get. I like blogging though, it is kind of like an accountability deal. I like the feedback and getting to read you guys blogs too.

Well I am at work now, so I better get off here……..

Today I think I’ll go with The Cars and Drive…. Enjoy.

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Filed under CycleOps, Cycling, Determination, Dreams, Edmond, Life, Lonestar 70.3, Memorial Hermann 70.3 Texas, mindfullness, Now, Oklahoma, Oklahoma City, Road To Galveston, Running, The Cars, training, TrainingPeaks, triathlete, Triathlon